Portable Home Gym Exercise Videos

Join us as we take you through just some of the exercises that make the FlexFixx Portable Home Gym so versatile. 
Head to our YouTube channel for even more great videos and enjoy full screen viewing!

Full Body Exercises

Front Squat

Back Squat



Arms & Shoulders

Biceps Curl

Overhead Press

Upright Row

Bent Over

Good Mornings

Tricep Press

Lower Body

Leg Press

Rear Extension

Hamstring Press

Fire Hydrant

Sumo Squat

Side Extension

Crab Walk

Leb Abduction

Hip Thrusters

Calf Raises

Reverse Lunge

Chest & Core


Squeeze Press

Ab Twist

Roller Push-up