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14
November
8 Things You Can Expect When Working Out for the Fir...
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Workouts
Portable Home Gym Exercise Videos
Join us as we take you through just some of the exercises that make the FlexFixx Portable Home Gym so versatile.
Head to our
YouTube
channel for even more great videos and enjoy full screen viewing!
FlexFixx
YouTube
Full Body Exercises
Front Squat
Back Squat
Deadlift
Thrusters
Arms & Shoulders
Biceps Curl
Overhead Press
Upright Row
Bent Over
Row
Good Mornings
Tricep Press
Lower Body
Leg Press
Rear Extension
Hamstring Press
Fire Hydrant
Sumo Squat
Side Extension
Crab Walk
Leb Abduction
Hip Thrusters
Calf Raises
Reverse Lunge
Chest & Core
Plank
Squeeze Press
Ab Twist
Roller Push-up